Social distancing in the era of Covid-19 has undoubtedly led to disruptions in daily routines.
While the current period of self-isolation has derailed social gatherings and sports activities, there are plenty of wellness apps to try – many of which are free and require minimal equipment – to help one get through the long days at home.
From monitoring your mental health to planning a vegan diet, here is a guide to 10 apps that can help you get back on track towards your health and fitness goals for 2020.
By Malavika Menon, text adapted from Her World, May 2020/ Updated by Jashleen Kaur, July 2020
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