Get ready to say ‘Hello’ to a fitter you by keeping those fitness resolutions!
Feeling guilty from all that festive binge-eating recently and determined to keep to your New Year’s resolution of staying fit? It might seem difficult to stick to, but it’s not impossible. There are simple, smart ways to stay in shape without doing anything extraordinary. Here are 10 simple things you should weave into your everyday schedule to keep fit and to stick to your fitness resolution:
These tips might sound simple, and they are, but you need to include them in your routine. Instead of going all out, try to make your everyday habits healthier to stay fit in the long run. After all, fitness resolutions aim to kickstart a long-term habit, right?
This article first appeared on BankBazaar.sg, a leading online marketplace in Singapore that helps consumers compare and apply for financial products such as credit cards and loans.
By BankBazaar.sg, March 2019 / Updated January 2020 / Updated by Willaine G. Tan, January 2021.
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