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The Best NEW Exercise Classes To Try In 2019 To Keep Up With Your Health Resolutions In Singapore

New year, new you! Or, at least that’s the plan, right?

We’re all guilty of making fitness resolutions which, by the end of January, feel like a distant memory. (Lucky for us in Asia, we can recommit to our goals after the Lunar New Year!)

Sticking with a fitness plan can be simpler than you may think:

  • Find an exercise you enjoy.
  • Be consistent about it – a 20-minute walk, done five times a week, is 100 minutes more activity than you would otherwise do!
  • Make it social and fun. (Check out these recent self-care tips, including making friends when new to SG.)
  • And, if you can, commit to a progress goal by a specific time period (e.g., aim to do 100 squats daily by a certain month, sign up for a 5K run or fit into a certain pair of jeans after 120 days).

To give you some #fitspo, here are some new classes in Singapore to consider signing up for. You got this!

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By Charlene Fang and Ho Guo Xiong, February 2019

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More on The Finder:

10 Unconventional Fitness Classes For People Who HATE Exercise

5 Unique Places to Exercise in Singapore Without Going to a Gym

6 Health and Fitness Practices Suitable For Women AND Men To Help You Meet Your 2019 BODY GOALS

8 Of The HOTTEST Bods in Singapore Share Their Fitness Secrets

4 Fun Ways To Get Fit For FREE In Singapore With Your Family!


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